Healing Hearts and Healing Minds with RT Counselling & Consulting

All our clients ...

Receive empathetic and non-judgemental clinical therapies

Deserve a safe space that validates feelings and experiences

Schedule virtual or in-person sessions at their convenience

Learn self-care, self-awareness and emotional regualations

In the process to raise mental health awareness, our goals are

Influence more to seek professional clinical help and assistance

Educate more to acquire the basic tools and knowledge to manage their mental health

Inspire more to hold space and have empathy for others

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Message from your counsellor

Ravinder Teja

Dear Friend,

I hope this letter finds you well. My name is Ravi Teja, and I'm reaching out to you as someone who understands that life can throw us curveballs sometimes. With over 20 years of experience as a Registered Clinical Counsellor, I've had the privilege of helping individuals just like you navigate their mental health journey.

In our sessions together, I bring a blend of different approaches like EMDR, CBT, DBT, and Gottman’s couples therapy, alongside somatic and mindfulness-based techniques. But let's skip the jargon—what this means for you is a safe and supportive space where you can explore your thoughts and feelings without fear of judgment. I'm here to listen, empathize, and guide you towards positive change.

Words from Clients We Helped

"Ravi is very knowledgeable, professional and kind. It was very easy for me to connect with and trust her. I would recommend Ravi to anyone who is looking for counselling of any sort of has thought about the idea of it and doesn't feel open talking to someone they dont know I must say speaking with Ravi has made such a difference in my self confidence from before I started my therapy to now and I will be continuing to see Ravi on a regular basis just because I feel like she's a very good listener and just gets you. So being new to this sort of thing it was very easy for me to get rite into my core of my issues and deal with them in a very calming and professional way."

Arshdeep Gill

"I recently had the pleasure of working with Ravi at her clinical counseling practice, and I couldn't be happier with the results. Ravi's expertise and genuine care created a safe and supportive environment for me to explore my challenges."

Ridhima Goyal

"I would highly recommend this clinical counseling business to anyone seeking support and guidance. They truly care about their clients and go above and beyond to help them achieve their goals. Five stars all around!"

Kamaldeep Gill

"One of the most professional and also supportive/relatable counsellors I've ever been to and I've been to a few! Fairly priced and offers great support can't go wrong with Ms. Teja"

Amrit Jassal

"I highly recommend this clinical counseling business to anyone who is seeking professional help to address their mental health concerns"

Rahul Jain